Magnesium + micronutrients
MAGNESIUM + MICRONUTRIENTS: A PERFECT COMBINATION
Magnesium and other micronutrients are essential for a healthy and active life. Together in combination, they work even more effectively to ensure powerful muscles, stable bones, relaxed nerves and daily regeneration. Magnesium is considered the "mineral for inner stability" because it is important for psychological function. At the same time, it plays a key role in relaxing the muscles and is therefore important for the heart muscle. Magnesium also reduces over-excitability of the nerves. Particularly in stressful situations, the body often needs more magnesium.
IN COMBINATION FOR BONE STABILITY
It is absolutely essential to obtain the right amount of micronutrients to maintain bone and muscle health. Magnesium, vitamin D3 and vitamin K2 work together in synergy. In addition to its role in muscle function, magnesium is also a key component of our bones. It interacts with vitamins D and K to ensure bone stability and strength.
WORKING TO STRENGTHEN OUR NERVES
Vitamins B1, B2, B6 and B12 are often called nerve vitamins because they play a very important role in the development, functioning and regenerating of nerve cells. Combined with magnesium, these vitamins help us relax.
RESTFUL SLEEP FOR THE REGENERATION OF BODY AND MIND
Magnesium, melatonin, L-tryptophan and B vitamins support the body so that it can get the restful sleep that humans need. Melatonin promotes sleep readiness. Magnesium, vitamin B2 and vitamin B6 support the normal function of the nervous system and energy-yielding metabolism. Magnesium and vitamin B6 support normal psychological function.
Magnesium is involved in the conversion and activation of vitamin D, while vitamin D is important for magnesium absorption.
Vitamin B6 requires magnesium to be converted into its active form. In turn, vitamin B6 plays a role in the absorption of magnesium into the cells.